“The sun shines and warms and lights us and we have no curiosity to know why this is so; but we ask the reason of all evil, of pain, and hunger, and mosquitoes and silly people.”
~ Ralph Waldo Emerson


A street scene at Colon Street, one of the most crowded streets in Cebu City

Isn't it beautiful? My grilled tuna belly from Wednesday night dinner---juicy and perfectly grilled. It came with java rice and buttered broccoli and carrots. I love this healthy choice especially after exercise. I am not in any particular diet---I eat anything I want but in moderation. visitors center
Posted for Watery Wednesday


A self protrait of Jan Q, my 18-year old nephew. He was diagnosed with Keratoconus, a progressive, noninflammatory disease of the cornea, last week. The family is devastated, his younger brother wept with their grandfather, his teenage cousins cried over the phone while telling other relatives of his condition. Jan Q is trying to be cool as most 18-year olds are but I know he's worried about his condition. The probability of blindness is no joke, even to an 18-year old.
The challenge with Keratoconus is that it deforms the cornea to a more conical shape than its normal gradual curve. Because the cornea is irregular and cone-shaped, glasses do not adequately correct the vision of patients with this condition. Jan's eyesight was restored to 20/20 when fitted with rigid contact lenses (rigid gas-permeables, or RGP) but because of his conical cornea, the lenses fell off. RGP lenses provide a good level of visual correction, but do not arrest the progression of Keratoconus. The Ophthalmologist quoted P60,000 (or about $1,300) for a pair of Rose K lenses with a 2-year warranty. The lenses will be specially designed to the shape of Jan's corneas. Rose K lenses are imported and there are no local distributors.

flavored suman
Like most Filipinos, I am fond of snacking in the afternoon. On weekends when I'm not going anywhere, I would start thinking of an afternoon snack right after lunch. When in the mood, I would cook pasta or whip up some invented dish. But when all else fails, there's banana-cue (deep-fried bananas with caramelized sugar), turon (banana spring rolls), and hot cracked, crisp-surfaced "paputok" (bread) drowned with a bottle of Coca Cola.
Cinnabon Stix and brewed coffee